articles & insights
High Vibrational Teas to Enhance Alignment
In addition to facilitating Guided Energy Medicine, I also have a passion for utilizing plants and herbs to support natural healing and balance. Herbs and plants provide us with an innate wisdom that has been passed down for thousands of years. They have been key players in healing for centuries, offering a powerful array of...
Strategies for Building a Dependable Self-Love Practice
If you want to build up self-love, the first thing you have to do is purification. The reality is that most people have picked up a lot of wild and irrational beliefs, values, and attitudes that are not real. They cause a lot of damage. There are also a lot of physical toxins in the body from an unclean environment...
Condition Your Mind to Think Positive to Fulfill Your Dreams
Everyone says that nothing is impossible. But do they actually believe it? If you really want everything to be possible, you must start believing it. You’d be surprised by the power that belief has in life. You can make everything possible if you condition your mind to think so...
Free Yourself of Negative Self Talk and Find Self Confidence
Self-confidence is primarily behavior-based and about knowing your abilities, while self-esteem is more mind-based on how you perceive yourself. Self-esteem and self-confidence are not always positively correlated. For example, you can be good at something and trust your skills (self-confidence) but still...
Boosting Self-Love and Self-Esteem to Find the ‘Self’
Self-love is perhaps one of the most fundamental yet misunderstood concepts in the world right now. Some dismiss it as a new age ideology that can't be applied in everyday practical terms. But nothing could be further from the truth. There are some practical steps that one can take in regard to developing self-love, which is a core...
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In an alignment session, you will receive Guided Energy Medicine, a gentle type of Shamanic energy healing that activates your physical, mental, emotional, spiritual, and energetic regions.